08: Body Neutrality vs Weight Loss? 4 Areas to Help You Decide What’s Next for Your Health

Yes, your body is amazing! Not because of what it looks like, but the vast amount of mechanisms working together to keep us alive. We won’t talk too much about that, but it’s important to know more about your health and how to actually get healthy - and maybe go for a few goals!

In this episode, I want to help you decide what is next for you in your health journey and how to start gaining TRUE body confidence.

Let’s go!

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