Wednesday Jun 21, 2023
12: 2 Ways to Incorporate Self-care into Your Daily Routine
Do you take moments to refill your soul during your day? I have a few things that tell my body “today is a good day.” Today I’m going to share two simple but pivotal ways I incorporate self-care into my daily routine.
I hope this helps you find your daily joy vitamin (more about this in the episode!)
Let’s move,
Lu
JOIN the Online Community -> https://facebook.com/groups/bodyhabitrescue
Be an INSIDER -> https://bit.ly/bhrinsider
Get UNSTUCK in your health goals - http://bodyhabitrescue.co
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.