39: 4 Ways to Show Up for Your Health When You’re Unmotivated

We are SO busy and find ourselves exhausted and overwhelmed a lot - who has time for healthy habits? But then, we have goals! We want to show up with energy and actually enjoy this time and place we have right now. Are you with me?

In today’s episode, I’m sharing 4 ways I have learned to show up for my goals even when I’m unmotivated.

Let’s move,
Lu

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