42: 4 Healthy Ways to Recharge When Your Energy is Low

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So many of us are walking around, looking at life through a thick cloud of low energy day in and day out.

Do you have anything that reminds you to check in with your personal fuel tank?

Taking a moment to acknowledge you are low energy/low fuel can mean everything for the rest of your day and how you hold yourself accountable to show up authentically and well in the midst of what could be a challenging day.

In today’s episode, I’ll give you four healthy ways to recharge when you finally acknowledge that your energy is low.

Let’s move,
Lu

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