09: Googling Quick Fixes? 4 Tips to Break Bad Health Habits

Are you trying to DIY your way to better health, and whatever you do, however many times and ways you try, you just can’t seem to figure out how to gain traction?

Are you trying all the things - the diets, the workouts, the juices, the smoothies, and nothing seems to work?

In this episode, we talk about what may be getting in the way of your progress, and 4 ways to get you gaining traction on your healthy habits.

Let’s move,
Lu

 

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